Ingredient – Dried blue butterfly pea flowers
It is one of the amazing herbal tea which is caffeine free and provides so many benefits.
This can help you to be stress free and also improve your health and skin glow. It also helps to reduce the blood sugar level and the body weight.
Dose
1 / 2 tea bags a day
Preparation method –
You can have it either hot or cold
Hot butterfly pea flower tea – add the tea bag into a cup of hot water and close the lid for about 5 minutes. Then remove the tea bag. You can add lemon or slices of lemon for a better taste.
Cold butterfly pea flower tea – add the tea bag into a cup of water, close the lid and keep in the refrigerator for about 24 hours. Then take it out and remove the tea bag and add lemon juice or lemon slices or honey for a better taste. If needed add some ice cubes.
Note – You will observe a colour change while adding lemon juice to the prepared butterfly pea flower tea.
Caution
Persons who are under treatment for any health issues, pregnant mothers and lactating mothers are requested to consume after consulting your physician. If any allergic reactions / adverse effects occur, discontinue the usage and consult your physician immediately.
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